YOGA OCEAN
Yoga _ Life Coaching _ Meditation _ Sound _ Healing _ Hypnotherapy _
Breathwork _ Trauma Sensitive Yoga _ Art Exploration _ Elemental Immersion
Groups and Individual Sessions
Workshops, Half-Day & Weekend Retreats
Prices for Group Yoga Sessions:
Individual sessions are $111/hr
Cancellation within 24 hrs ~ half the full payment required. Within 12 hours, Full Payment
Concession: $99/hr for Students, Pensioners, and Unemployed
Hire of Space: 30/hr. up to 4 hours Discount @ 5hrs: $140, 6hrs $165, 7hrs: $195 AND 8hrs: $220
Yoga Ocean will meet you where you are. At the gentle stream, where toes dip into well-known or unexplored emotion, where mental chatter, self-talk and subconscious thought patterns may swirl and ripple. As physical expression begins, softens or deepens, somatic experience and spiritual exploration expand. All is witnessed with compassion and appreciation for every individual journey with respect, dignity and love..
As you float and drift with a peaceful heart or when you feel lost and searching with anxiety and confusion, we offer safe anchorage. As you stretch mentally, physically and emotionally, perhaps discovering unresolved issues or quieting into stillness enough to hear the sacred drum of your heart, we stay steady with non-judgmental honouring.
We create space for a deep dive into shadow, honour and celebrate your individuality, share your joy and achievements, and hold space for you to find the sparkling brilliance that is the Elixir you are here to share with others.
Your community, Your space.
Preview of January Timetable with some exciting new additions
For those who are new to Yoga, from absolute beginners to those already practising, or for those returning from injury or illness, GENTLE YOGA on Tuesday afternoons will be a beautiful, well-rounded experience with all the classic Yoga components. Keeping you safe as we rejuvenate body, mind, and spirit
VINYASA makes a return to evenings in the new Timeslot of 6.30 pm Thursdays, for those who love a challenge with Dynamic Flow, Arm Balances and Inversions
BREATHWORK FLOW on Tuesday evenings will be such a pleasure to facilitate as I personally know the benefits of Breathing correctly after many years of dysfunctional breath. I love the Nervous system toning of the Slow, Low, Deep and Rhythmic breath as much as the faster breathing with Breath Holds for emotional release and healing. I am so blessed to be bringing new knowledge and skills after my latest Breath Training with Breathless Expeditions.
AND I am delighted to be introducing Simon Hamilton a Breathwork Instructor to the team.
Stay tuned for further updates on Yoga Teachers who will be joining and bringing their own beautiful essence, skills and energy to our beautiful space.
A Yoga and Healing Space with community values of inclusion, & accessibility grounded in respect and compassion for individual journeys as we evolve, heal and grow together.
I am a 'thalassophile', a lover of the ocean and all bodies of water, and perhaps even a 'hydrophile'. I spent several years travelling around Mother Earth, meeting beautiful Souls, experiencing amazing and beautiful places, wonderful opportunities and some very challenging situations. One of the main responsibilities and intentions in my journeying was to connect with the sentience of water on every continent and the oceans in between, from lakes, rivers, waterfalls, ice sheets, mountain streams, and snowflakes to dewdrops. I connected with, blessed, and was blessed by WATER
Water consciousness is my friend, ally, teacher and sanctuary.
Extraordinary researcher of 'hydroglyphs', New Zealander, Veda Austin communicates with water in a unique language mediated by crystal formations inspired by the work of Dr Maseru Emoto.
“The Secret Intelligence of Water” by Veda Austin, https://www.vedaaustin.com/
With this description, she invites the notion that 'water is the House of the Divine' which inspires harmonic resonance in my Heart as I feel this gnosis. Yoga and the ocean offer me freedom as I paint, work, play, rest, and anchor to its energy. I am restored and rejuvenated by all bodies of Water realising that I am indeed a Body of Water. I intend to imbue our space with the clearing, cleansing, fluid-flowing energy of panamuna, (the sea in Melukerdee language of the South East Nations of lutruwita/trouwunna/Tasmania).
Ice Escapades @ Breathe In Studio, Carlton Beach, Tasmania
A beautiful time with family and friends, some of whom got in the Ice Bath at 3 degrees Celsius with me!
It was the last assessment module completed to attain Instructor for Cold Water and Heat Immersion with Apnea Survival.
Celeste Meincke, Heather Vail and Meg May you are beyond words awesome. Thank you for such a cool, calm fun and joyful experience !
Monica and Matt the owners of this beautiful wellness studio…BREATHE IN STUDIO in Carlton Beach how wonderful allowing us to utilise your beautiful space with such warmth and gracious hospitality. I LOVE YOU ALL SO MUCH
links to Mon and Matt’s fabulous space:
https://www.facebook.com/103248179534053/
https://www.instagram.com/breatheinstudio/
https://www.breathein.com.au/
Private Bookings only for Spritz over the Summer Months into 2026, will renew classes in March
Bookings: Phone Gemma O’ Rourke on 0417 598 797
Email: yogaocean@proton.me
YOGA OCEAN members with a 10 Class Pass
utilise ONE session plus $30
Non-members $50/person
I am so excited to announce this collaboration between YOGA OCEAN and SAVU SAUNA, offering the life-enhancing energy of Kundalini Yoga and Breathwork with the exhilarating qualities & detoxing benefits of Heat & Cold Immersion.
Price Menu July 2025
Casual Class $23
Concession $18
10 Class Pass $ 170
10 Class Concession $160
LIVING WELL PROGRAM
YOGA OCEAN has been delighted to be involved with the 'Living Well ' program run by the Devonport City Council for the Winter Season 2025. We are planning a similar session for Spring.
Stay Tuned for _ a warm invitation to those new to Yoga and anyone who would like to practise simple techniques to release tension and stress in the Body, Mind, and Spirit.
Friday mornings 10.30 am - 11.30 am for 10 weeks.
NOtification coming for start date in September. All equipment is supplied. BYO water bottle. Wear comfy clothing and arrive 15 minutes before to allow time for waiver signing & settling in.
I am so looking forward to this wonderful session and meeting everyone.
Bookings are via the Devonport City Council website:
