YOGA OCEAN
Yoga Life Coaching Meditation Sound Healing Hypnotherapy Contrast Therapy
Breathwork Trauma Sensitive Yoga Art Exploration Elemental Immersion
Groups and Individual Sessions
Workshops, Half-Day & Weekend Retreats
Prices for Group Yoga Sessions:
Casual Class $23
Concession $18
10 Class Pass $ 170
10 Class Concession $160
Individual sessions are $111/hr
Cancellation within 24 hrs ~ half the full payment required. Within 12 hours, Full Payment
Concession: $99/hr for Students, Pensioners, and Unemployed
Hire of Space: 30/hr. up to 4 hours Discount @ 5hrs: $140, 6hrs $165, 7hrs: $195 AND 8hrs: $220
Yoga Ocean will meet you where you are. At the gentle stream, where toes dip into well-known or unexplored emotion, where mental chatter, self-talk and subconscious thought patterns may swirl and ripple. As physical expression begins, softens or deepens, somatic experience and spiritual exploration expand. All is witnessed with compassion and appreciation for every individual journey with respect, dignity and love..
As you float and drift with a peaceful heart or when you feel lost and searching with anxiety and confusion, we offer safe anchorage. As you stretch mentally, physically and emotionally, perhaps discovering unresolved issues or quieting into stillness enough to hear the sacred drum of your heart, we stay steady with non-judgmental honouring.
We create space for a deep dive into shadow, honour and celebrate your individuality, share your joy and achievements, and hold space for you to find the sparkling brilliance that is the Elixir you are here to share with others.
Your community, Your space.
February Timetable
With January ushering in some exciting new additions to the weekly schedule, Yoga Ocean continues to bring fresh ideas, events & sessions …
For those new to Yoga, from absolute beginners to already practising, Yogis, if you are returning from injury or illness … GENTLE YOGA on Tuesday evenings at 5.30 pm is perfect for you
. It is wonderful to see more practised Yogis utilising this class when feeling to move more slowly, at a gentler pace, with an emphasis on the basics of great posture, breath, and technique. It is also wonderful to see beginners and those returning after many years’ absence progressing so well in only a few weeks. Keeping you safe as we rejuvenate body, mind, and spirit
VINYASA returns to evenings in the new Timeslot of 5.30 pm on Thursdays, until at least the end of February. This session is for those who love a challenge with Dynamic Flow, Arm Balances and Inversions!
YOGA FOR STRESS RELEASE recommenced on Wed, Feb 11th at 11 am, a new time with bookings via the Devonport City Council LIVING WELL Program. BOOKINGS are essential.
WORLD YOGA DAY on 22nd Feb will be celebrated here at YOGA OCEAN with an Open Day in the Studio and FREE CLASSES, as well as some lovely giveaways. All are welcome.
BREATHWORK RETRAINING has been rescheduled to commence Wed 11th March at 6.50pm - 8 pm. See Flyer below and on Facebook.
LIVING WELL PROGRAM
YOGA OCEAN has been delighted to be involved with the 'Living Well ' program run by the Devonport City Council, and we are planning similar sessions for Summer commencing ~ Mid February
A warm invitation to those new to Yoga and anyone who would like to practise simple techniques to release tension and stress in the Body, Mind, and Spirit.
Wednesday Mornings 11 am - 12. 10 pm for 10 weeks.
All equipment is supplied. BYO water bottle. Wear comfy clothing and arrive 15 minutes before to allow time for waiver signing, orientation & settling in.
I am so looking forward to this wonderful session in our 3rd Season, it is a fabulous program and Yoga Ocean is privileged to be allied with the Devonport City Council in offering it again for Summer. I am so looking forward to meeting everyone.
Bookings are via the Devonport City Council website:
Price Menu July 2025
Casual Class $23
Concession $18
10 Class Pass $ 170
10 Class Concession $160
Free Classes !
Allied Health & Wellbeing goodness!
A Wonderful opportunity to try different Yoga modalities at
YOGA OCEAN
celebrating Yoga, and each other on World Yoga Day.
Sunday 22nd February
OPEN DAY AT YOGA OCEAN
Commencing March 11th 2026 on Wednesday evenings 6:50 pm - 8 pm.
$220. 6 Weeks. 70 mins. Bookings; Contact Gemma 0417 598 797
An opportunity to learn the most healthy, life-affirming and well-being-enhancing way to Breathe.
Our contemporary lifestyle and environmental factors have slowly eroded the natural human ‘Art of Breathing’. In the last century, our breathing rate has increased and is at times almost double the rate at which the optimal gas exchange and lung function are supported.
This 6-week course will assist your capacity to unlearn habitual mouth breathing and slow the breath rate, enhancing tolerance to Carbon Dioxide, a much maligned but essential component of natural gas exchange and oxygenation of tissues.
We will learn practical exercises and strategies to return Nasal Breathing and slower, lower, deeper breath … breathing ‘less’ to experience ‘more’.
Breath Retraining Course commencing in March
A Yoga and Healing Space with community values of inclusion, & accessibility grounded in respect and compassion for individual journeys as we evolve, heal and grow together.
I am a 'thalassophile', a lover of the ocean and all bodies of water, and perhaps even a 'hydrophile'. I spent several years travelling around Mother Earth, meeting beautiful Souls, experiencing amazing and beautiful places, wonderful opportunities and some very challenging situations. One of the main responsibilities and intentions in my journeying was to connect with the sentience of water on every continent and the oceans in between, from lakes, rivers, waterfalls, ice sheets, mountain streams, and snowflakes to dewdrops. I connected with, blessed, and was blessed by WATER
Water consciousness is my friend, ally, teacher and sanctuary.
Extraordinary researcher of 'hydroglyphs', New Zealander, Veda Austin communicates with water in a unique language mediated by crystal formations inspired by the work of Dr Maseru Emoto.
“The Secret Intelligence of Water” by Veda Austin, https://www.vedaaustin.com/
With this description, she invites the notion that 'water is the House of the Divine' which inspires harmonic resonance in my Heart as I feel this gnosis. Yoga and the ocean offer me freedom as I paint, work, play, rest, and anchor to its energy. I am restored and rejuvenated by all bodies of Water realising that I am indeed a Body of Water. I intend to imbue our space with the clearing, cleansing, fluid-flowing energy of panamuna, (the sea in Melukerdee language of the South East Nations of lutruwita/trouwunna/Tasmania).
Ice Escapades @ Breathe In Studio, Carlton Beach, Tasmania
A beautiful time with family and friends, some of whom got in the Ice Bath at 3 degrees Celsius with me!
It was the last assessment module completed to attain Instructor for Cold Water and Heat Immersion with Apnea Survival.
Celeste Meincke, Heather Vail and Meg May you are beyond words awesome. Thank you for such a cool, calm fun and joyful experience !
Monica and Matt the owners of this beautiful wellness studio…BREATHE IN STUDIO in Carlton Beach how wonderful allowing us to utilise your beautiful space with such warmth and gracious hospitality. I LOVE YOU ALL SO MUCH
links to Mon and Matt’s fabulous space:
https://www.facebook.com/103248179534053/
https://www.instagram.com/breatheinstudio/
https://www.breathein.com.au/
BREATHLESS EXPEDITIONS
BREATHWORK INSTRUCTOR TRAINING 4 DAY INTENSIVE
With the amazing Johannes Egberts and all of the beautiful Souls who know Breath is Life
Cold Plunge in a tributary of the Snowy Mountain River system with this incredible group. And the gentle soul enriching, spirit-lifting, seemingly small things that made this adventure truly remarkable. I AM Blessed for this opportunity.
November 2025 Breathwork Instructor Training Crew… Thank you Beauties !
SPRITZ
Private Bookings Only:
Phone Gemma: 0417 598 797
Email: yogaocean@proton.me
Yoga Ocean Members $50
Non-members $60
CONTRAST THERAPY
I am so excited to announce this collaboration between YOGA OCEAN and SAVU SAUNA, offering the life-enhancing energy of Kundalini Yoga and Breathwork with the exhilarating qualities & detoxing benefits of Heat & Cold Immersion.
