2026
Workshops and Retreats
BOOKINGS OPEN FOR _
Upekṣā उपेक्षा
A WONDERFUL COLLABORATION with dear friends is scheduled for Saturday, 25th April. Yes, it is ANZAC DAY, what better way to honour those who give their lives in service than to cultivate….
Upekṣā written in Sanskrit as उपेक्षा
which translates to EQUANIMITY, the calm, non-attachment that will help regulate the nervous system and allow for energetic flow. As the planetary shift of the ages appears so chaotic in 3D, we tap into the vast ocean of equilibrium available when we work with somatic and sensory awareness and stabilisation, enhancing every opportunity for our heart-centred creations to manifest into reality, no matter what arrives.
Bio for Jo, Tamsyn and Heather under YOGA OCEAN page
Bookings via contact with Gemma & Direct Bank Transfer
0417 598 797 OR
Payment on Booking.
Jo is newly trained in Vinyasa and will bring fresh energy and the ‘Gentle’ to our commencement Flow. All Teachers will offer Yoga Assist,
Gemma invites intuitive movement with Dance and a Breath Flow that will amplify presence and embodiment Breath Support, Modifications and
Tamsyn will guide an exquisite Yin/Restorative practise to renew and rejuvenate mind, body and spirit toward Equanimity Alternatives, as well as contribute
Heather’s Sound Bath with voice and instruments will resonate into Coherent Heart Fields and close out our Retreat to the Sound Bath Healing and Cacao Ceremony
Past Retreats & Workshops
What a delight to host beautiful Meredith Rose in the YOGA OCEAN space ANAHATA AMRITA, the ‘Nectar of the Heart’ was extraordinary and beautiful. Such a talent you have Meredith with voice, sound, harmonies and layering of tones with the loop pedal.
It was wonderful to be able to offer Cacao Ceremony and accomodate so many in our light filled, plant populated ,and Prana enriched studio.
Great offers and giveaways with vouchers for Yoga Ocean, Savu Sauna major Gift, Kombucha sipping and Cacao chocolate sampling, Whole Foodie Discounts!
A Wonderful opportunity to try different Yoga modalities at
YOGA OCEAN
celebrating Yoga, and each other on World Yoga Day.
Free Classes !
Allied Health & Wellbeing goodness!
OPEN DAY AT YOGA OCEAN Sun 22nd February was …Magnificent !
Activating your Tools of Multidimensionality
This is a series of workshops/retreats with practical strategies, spiritual practices, and somatic practices to amplify innate body technologies, access higher-self wisdom, expand consciousness, and shift gears into multidimensional awareness and experience.
Dates for this series will be announced after June 2025. They will be Full Day Retreats at a venue to be announced.
Anchor to Elevate:
Learn how to connect to the elemental energy of the Earth. Shamanic grounding and entrainment with the energetic ley lines of Gaia
Ignite Your Creativity:
Investigating Vital Life Force/Prana. Kundalini Activation. Playing with Imagine-Ation, Vision Boarding & Science of Creation. Sacral Power
Being in Your Power:
Empowerment Sovereignty Freedom: Solar Activation to Stay Empowered in the Great Acceleration. Amplifying the Gentle Power Within
The Heart Stargate:
Allowing ‘Love and Above’ Vibration to de’armour the Heart. Stargates/Wormholes and Einstein-Rosen Bridge. Mind/Heart Coherence.
Discover Your Voice:
Tune into your Innate Harmonic, the Unique Vibrational Frequency that Resonates within. Enhance Self-expression and Communication
Third Eye Activation:
Amplifying awareness, Insight, and Intuition. Noticing synchronicities, totems and signs. Investigating the ‘clairs’. Pineal gland exploration.
Opening to the Divine:
The experience of Oneness with your Innate Divinity. Crown Activation & Source Code Integration. Embodiment of your Highest Self